01
Prepare the tray
Fill a shallow container with 3โ4 cm of moist potting soil. Drainage holes are helpful.
All you need is a shallow tray, seeds, water and a bright windowsill.
Fill a shallow container with 3โ4 cm of moist potting soil. Drainage holes are helpful.
Scatter microgreen seeds evenly across the surface. Press them gently into the soil.
Mist with water, then cover the tray for 2โ3 days. Keep the soil damp, not soaked.
Remove the cover after sprouting and place the tray near bright, indirect sunlight.
When the first true leaves appear, cut the greens just above the soil. Rinse and enjoy.
Try radish, mustard, broccoli, peas or sunflower seeds.